Hi Vanessa! Yes almond meal will work, as will coconut flour and buckwheat flours, just make sure to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda to make sure it rises. Enjoy!

Hey Kylie! Yes, a gluten-free self-raising flour will work perfectly!

Hey Dotty! Absolutely, we think it tastes better the next day! Simply store in an airtight container and it’s good to go. xx The IQS Team

Yes Tanjeschka, that will work perfectly! Add baking powder and bicarb soda too to make sure it rises! xx The IQS Team

Hey Claire, yes that will work well! A good rule of thumb is 1/3 cup of coconut flour for every cup of flour, and for a better result you may want to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda rather than just the baking powder. Let us know how you go! xx The IQS Team

Hey Diane! This will keep for 3-5 days in the fridge and up to 3 months in the freezer. You can use tablespoons, but if you prefer a little less sweetness, teaspoons will work too, it really depends on your desired level of sweetness. Let us know how you go! xx The IQS Team

Hi how long does this keep for? Also it says 1-3 spoons of rice malt syrup what should you use??

Could coconut flour and baking soda work as a flour replacement?

Could i use Almond Meal instead of flour for a gluten-free low-carb option?

Could you make this bread the night before?

Can this be made using gluten free flour

What are some gluten free alternative flours to use for this please? Would almond meal or buckwheat flour work in place of the wholemeal flour?

Hey Liz! It will depend on how thick you cut your slices, but this loaf should yield 8-10 slices, and the whole loaf has around 2000 calories, making one serve around 200 calories (give or take depending on your slice thickness.)

Hey Sherrill! You can swap the nuts with carob chips or any seeds you like (sunflower seeds work well!) – or if you prefer, you can omit them completely! Enjoy! xx The IQS Team

Could you please tell me how many serves this makes and the calories per serve. Thanks so much!!

This looks delicious, We have a nut allergy in the family what can I substitute for the walnuts ?

Hi Trish! Yes you can use wholemeal spelt flour, and we’d recommend using around a teaspoon of baking powder. Let us know how you go!

Hi,
Can I use Wholemeal spelt flour for this and if I do how much baking powder do I need please?

Thank you. This will easily convert to gluten free and even grain free to lower calories.