The only breakfast recipe you need - eat on the go or enjoy in the sunshine with a cup of tea. This is the perfect recipe to start your day!
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Preheat oven to 180*C and line a loaf tin with baking paper.
Add all ingredients, except berries in a bowl and combine. Add berries and gently fold into mixture.
Pour batter into the prepared tin and bake for 40-50 minutes, It might seem a bit gooey if you cut into it straight out of the oven, but once cooled, it will become firm. Slice and serve on its own or with a smear of butter.
Questions, swaps and tips from people who've made this.
TTrudie
Thank you. This will easily convert to gluten free and even grain free to lower calories.
TTrish Gemmell
Hi,
Can I use Wholemeal spelt flour for this and if I do how much baking powder do I need please?
II Quit SugarIQS team
Hi Trish! Yes you can use wholemeal spelt flour, and we’d recommend using around a teaspoon of baking powder. Let us know how you go!
SSherrill
This looks delicious, We have a nut allergy in the family what can I substitute for the walnuts ?
LLiz
Could you please tell me how many serves this makes and the calories per serve. Thanks so much!!
II Quit SugarIQS team
Hey Sherrill! You can swap the nuts with carob chips or any seeds you like (sunflower seeds work well!) – or if you prefer, you can omit them completely! Enjoy! xx The IQS Team
II Quit SugarIQS team
Hey Liz! It will depend on how thick you cut your slices, but this loaf should yield 8-10 slices, and the whole loaf has around 2000 calories, making one serve around 200 calories (give or take depending on your slice thickness.)
VVanessa
What are some gluten free alternative flours to use for this please? Would almond meal or buckwheat flour work in place of the wholemeal flour?
KKylie
Can this be made using gluten free flour
DDotty B.
Could you make this bread the night before?
TTanjeschka
Could i use Almond Meal instead of flour for a gluten-free low-carb option?
CClaire
Could coconut flour and baking soda work as a flour replacement?
DDiane Dove
Hi how long does this keep for? Also it says 1-3 spoons of rice malt syrup what should you use??
II Quit SugarIQS team
Hey Diane! This will keep for 3-5 days in the fridge and up to 3 months in the freezer. You can use tablespoons, but if you prefer a little less sweetness, teaspoons will work too, it really depends on your desired level of sweetness. Let us know how you go! xx The IQS Team
II Quit SugarIQS team
Hey Claire, yes that will work well! A good rule of thumb is 1/3 cup of coconut flour for every cup of flour, and for a better result you may want to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda rather than just the baking powder. Let us know how you go! xx The IQS Team
II Quit SugarIQS team
Yes Tanjeschka, that will work perfectly! Add baking powder and bicarb soda too to make sure it rises! xx The IQS Team
II Quit SugarIQS team
Hey Dotty! Absolutely, we think it tastes better the next day! Simply store in an airtight container and it’s good to go. xx The IQS Team
II Quit SugarIQS team
Hey Kylie! Yes, a gluten-free self-raising flour will work perfectly!
II Quit SugarIQS team
Hi Vanessa! Yes almond meal will work, as will coconut flour and buckwheat flours, just make sure to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda to make sure it rises. Enjoy!
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19 comments
Questions, swaps and tips from people who've made this.
Thank you. This will easily convert to gluten free and even grain free to lower calories.
Hi,
Can I use Wholemeal spelt flour for this and if I do how much baking powder do I need please?
Hi Trish! Yes you can use wholemeal spelt flour, and we’d recommend using around a teaspoon of baking powder. Let us know how you go!
This looks delicious, We have a nut allergy in the family what can I substitute for the walnuts ?
Could you please tell me how many serves this makes and the calories per serve. Thanks so much!!
Hey Sherrill! You can swap the nuts with carob chips or any seeds you like (sunflower seeds work well!) – or if you prefer, you can omit them completely! Enjoy! xx The IQS Team
Hey Liz! It will depend on how thick you cut your slices, but this loaf should yield 8-10 slices, and the whole loaf has around 2000 calories, making one serve around 200 calories (give or take depending on your slice thickness.)
What are some gluten free alternative flours to use for this please? Would almond meal or buckwheat flour work in place of the wholemeal flour?
Can this be made using gluten free flour
Could you make this bread the night before?
Could i use Almond Meal instead of flour for a gluten-free low-carb option?
Could coconut flour and baking soda work as a flour replacement?
Hi how long does this keep for? Also it says 1-3 spoons of rice malt syrup what should you use??
Hey Diane! This will keep for 3-5 days in the fridge and up to 3 months in the freezer. You can use tablespoons, but if you prefer a little less sweetness, teaspoons will work too, it really depends on your desired level of sweetness. Let us know how you go! xx The IQS Team
Hey Claire, yes that will work well! A good rule of thumb is 1/3 cup of coconut flour for every cup of flour, and for a better result you may want to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda rather than just the baking powder. Let us know how you go! xx The IQS Team
Yes Tanjeschka, that will work perfectly! Add baking powder and bicarb soda too to make sure it rises! xx The IQS Team
Hey Dotty! Absolutely, we think it tastes better the next day! Simply store in an airtight container and it’s good to go. xx The IQS Team
Hey Kylie! Yes, a gluten-free self-raising flour will work perfectly!
Hi Vanessa! Yes almond meal will work, as will coconut flour and buckwheat flours, just make sure to add 1 teaspoon baking powder, ½ teaspoon salt, and ¼ teaspoon baking soda to make sure it rises. Enjoy!
Add your comment
Comments are checked before they appear. Your email is never shown.