New snacks on sale now for a limited time! Use code NEW for 15% off.

A slow-cooker brownie . . . yeah! This masterpiece is seriously disaster- proof. No matter how hard you try to mess it up, it will still come out with a lovely glazed top, crunchy outer bits and a gooey volcano-like centre. Serve with yoghurt or cream.
These energy meffins - meat muffins - are gluten free, paleo, sugar free and delicious! Have one meffin for breakfast or serve with a big salad for lunch.
Okra is a nutritional powerhouse with some surprising advantages that set it apart from the crowd. Let’s take a look at what’s so special about this humble veggie, plus we’ll be sharing a free recipe that we guarantee will convert you.
This delicious and spooky drink is the perfect bevvy to start off an evening of fun! With blood-red tonic and zesty lemon, this drink will be the highlight of your Halloween party. 
With fibre-rich spinach, hydrating cucumber, creamy cashew milk and the healthy fats of avocado and chia seeds, we’re onto a winner here! Plus, you can’t beat the digestive relief of kiwi fruit, with its probiotic enzyme, actinidin, known to soften stool and reduce gas and bloating.
These velvety rich chocolate bombs are the best way to finish the night off this Valentine’s Day – with their decadent texture and morish taste, this is the ultimate chocolate indulgence. The best part? The recipe makes 20 balls, so you can pocket a few for yourself for later!
Searching for a spooky treat this Halloween - we have you covered! And we have even added in some sneaky veggies.
We elevated the game by incorporating three distinct coconut forms into these delightful blueberry muffins.
These Raspberry Yoghurt Breakfast Muffins have a wonderful texture and
are filled with yoghurt, oats and coconut to keep you satisfied until lunch!
Combat that sluggish and self-conscious feeling with the help of foods like the ones featured in this recipe—they can be your allies in the battle against bloating!
Say goodbye to bloating with our simple yet delectable Fennel and Asparagus Salad!
Refreshing, nourishing and so easy to make, this smoothie will be a go-to for the summer months.

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!

94% of 8WP Graduates would recommend the Program.

Search our shop