Search

New snacks on sale now for a limited time! Use code NEW for 15% off.

This smoothie bowl is loaded with healthy fats and fibre - the perfect way to start the day! And who doesn't love cheesecake?

Looking for an alternative to sugar chocolate eggs this Easter? Look no further! These fun cups are the perfect surprise for your kids on their morning treasure hunt.
If you’re keeping animals and their by-products off your plate, there’s no reason you should miss out on the classic mousse! For all the animal lovers out there, we’re sharing this recipe which we guarantee will impress your partner!
Chocolate chip cookies that are gluten-free and fructose-free?! Whip up a batch of these moreish bites to have alongside your mid-morning cuppa.
This flavourful slice is an ideal addition to any gathering, doubling as a delightful surprise in lunchboxes too!
This Paleo Veggie Bread is one of our most popular recipes! It is gluten-free and makes for a seriously satisfying breakfast or lunch.
We decided to embrace this delicious savoury and sweet combo for lunch, and we have no regrets as it is super tasty!
Start your day right with our Activated Espresso Bircher Jar. Packed with the goodness of caffeine, blueberries, cinnamon, and oats, this delicious blend will energise you and keep you fuelled throughout the morning.
Indulge in comfort food bliss with our Chicken & Macaroni Cheese Bake! Easy to whip up and ideal for meal prep or family dinners, this hearty dish is sure to satisfy every craving.
These velvety rich chocolate bombs are the best way to finish the night off this Valentine’s Day – with their decadent texture and morish taste, this is the ultimate chocolate indulgence. The best part? The recipe makes 20 balls, so you can pocket a few for yourself for later!
This cake is so moist and light. Perfect with a cup of tea, which is how we tend to enjoy it.
Ah yes, rice pudding. This recipe takes us back to Sunday dinners with the grandparents. We’ve IQS-ified the traditional dessert so you can enjoy it without the sugar dump. (The usual recipe has up to two cups of the white stuff!)

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

Search our shop