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New snacks on sale now for a limited time! Use code NEW for 15% off.

Say goodbye to bloating with our simple yet delectable Fennel and Asparagus Salad!
Refreshing, nourishing and so easy to make, this smoothie will be a go-to for the summer months.
Many turn to protein bars for a quick post-workout or between-meals snack, but these seemingly healthy options are frequently packed with added sugars. Surprisingly, it might be the sugar, not the protein, providing that energy boost. The downside? It leads to a blood sugar spike and subsequent energy crash. Here's a recipe from IQS to replace your typical energy bars!
Needing to sneak some extra veggies into your or your children's diet? This is a delicious way to do so!
We like to make our green smoothies even healthier with the addition of Just Greens!
These protein balls have a lemon twist that will be enjoyed by everyone.
Nothing says Spring like our Pomegranate & Quinoa Lentil Salad. Whip up for your mid-week lunch or serve with a Sunday evening with dinner!
Having french toast topped with berries and natural yogurt is a great way to spend your Sunday morning.
Who said that sweet treats can’t be nutritious as well as delicious? Our Sugar Free Sweet Potato Brownies have a serving of veggies that is so undetectable, that even the fussiest of eaters won’t even mind that there’s goodness hiding inside!
We pimped the original recipes with bacon and it blows our minds!
This Almond Butter Bark is one of Sarah Wilson's favourite treats! Sarah says "hand it out to fans of salted caramel and see if it doesn't make them smile in blissful surprise".
Guts a bit squirmish? We have the ultimate gut-healing gummy!

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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