Recipes

Sarah talks often about Ayurvedic healing, which focuses on balancing imbalances. You can read more here. For anyone who finds themselves agitated, anxious or “brittle”, this recipe is fabulous - hearty meat dishes and root veggies are best for you.

We’ve IQS-ified a golden-oldie and made it virtually fructose-free. Fresh and filled with flavour, this childhood favourite is also packed with gelatin – great for little tummies. Get the kids in for some kitchen fun and whip up a batch for their next party.

Our Off The Wagon Wheel Cake is off the charts! With a delicious marshmallow filling, super crumbly base and decadent dark chocolate coating, it tastes just as good as the I Quit Sugar: Simplicious classic.

This gluten-free twist on a classic treat boasts the antioxidant goodness of raw cacao powder and vitamin C-packed fresh oranges. Perfect for all the family, your health will benefit as much as your tastebuds!

Who loves recipes that taste like dessert, but you can eat them for breakfast? Try our Banana & Choc Chip Baked Oats!

Sick of quinoa patties, beetroot burgers and the stock-standard mushroom mince? We've come up with something a little different! Get ready to be blown away by these walnut balls!

We've packed out these crunchy little morsels with peanut butter, fresh peanuts and a peanutty drizzle – because peanut butter is life, and so are these cookies.

This taco bowl is loaded with three lots of veg, anti-inflammatory turmeric and deliciously creamy avo! Gluten-free, dairy-free and all cooked in 5 minutes too... winning!

Ever heard the saying, “forget love, I’d rather fall in chocolate?” Well, with our decadent mousse, you don’t have to choose one or the other! This recipe combines the intense flavour of dark chocolate with the light and airy texture of a classic mousse.  

End your romantic dinner with the elegance of Panna Cotta. This delicate dessert is not only visually stunning but also incredibly easy to make. The combination of rose water and lychee puree provides a sweet and floral flavour without the need for added sugar. The velvety texture of the panna cotta is a luxurious treat, offering a romantic touch to your Valentine's Day celebration.

Overnight oats are the ultimate time-saving hack for busy mornings. By preparing your oats the night before, you wake up to a ready-to-eat, nutritious breakfast that requires no morning prep time.