These savoury pancakes are a weekend highlight. Filled with green veggies and minus the refined sugar, they won’t leave you feeling stodgy for the rest of the day like the sweet originals do.
MEGA SALE NOW ON! SAVE 35% OFF YOUR 8-WEEK PROGRAM! WE START MONDAY
New snacks on sale now for a limited time! Use code NEW for 15% off.
Rated 5.0 stars by 1 users
Breakfast
2
15 minutes
20 minutes
These savoury pancakes are a weekend highlight. Filled with green veggies and minus the refined sugar, they won’t leave you feeling stodgy for the rest of the day like the sweet originals do.
1 cup plain flour (gluten-free plain flour if you prefer)
1 teaspoon baking powder
1/2 teaspoon sea salt
1/4 teaspoon freshly cracked black pepper
1 egg, whisked
1 cup milk
1 bunch (20g) chives, finely chopped + extra for serving
4 large kale leaves, stalk removed and finely shredded (about 2 cups worth of leaves)
3/4 cup (70g) Parmesan cheese, shredded
butter, for frying
2 eggs, poached, to serve
50g smoked salmon, to serve (optional)
In a large mixing bowl, combine flour, baking powder, salt and pepper. Set aside.
In a separate bowl, whisk together the egg and milk. Add in the most of the chives (reserve some for serving), kale and Parmesan and mix to combine. Add in the dry ingredients and stir through.
Heat a large frying pan on medium-high heat. Add a little butter to coat the pan. When pan is hot, scoop half a cup mixture for each pancake and flatten out until 1cm thick.
Cook for a few minutes until bottom is golden brown, flip and cook on the other side.
Cooking time will be about 4–5 minutes per pancake. Place into a pre-heated oven to keep warm while making the remaining pancakes.
Repeat with remaining mixture. You should make four pancakes.
Divide the pancakes amongst two plates. Top with poached egg and salmon, garnish with chives.
These savoury pancakes are a weekend highlight. Filled with green veggies and minus the refined sugar, they won’t leave you feeling stodgy for the rest of the day like the sweet originals do.
Leave a comment (all fields required)