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Sugar-free recipes

Real food, no guilt. Every single week.

Nutritionist-designed recipes that fit a busy life. Breakfasts that don't crash you at 11am, dinners the family will actually eat, treats without the sugar hangover.

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Low-Sugar Gaytime Truffles

Indulge in the deliciousness of Gaytime truffles without the guilt, thanks to this low-sugar recipe made with monk fruit sweetener and healthy ingredients like almonds, oats, and unsweetened cocoa powder. These truffles are the perfect treat for any occasion, whether you're satisfying your sweet tooth or impressing your guests with a tasty and healthier dessert.

March 29, 2023

Stress-Busting Maca Latte

This little elixir contains two powerful adaptogens - maca and ashwagandha, which have been shown to regulate the release of that nasty stress hormone, cortisol, boost energy levels and even help libido! Delicious served warm or over ice, this powerhouse brew is the perfect way to kick off your morning.

February 06, 2023

Foolproof Gluten-Free Pancakes

Struggling to find that perfect gluten-free pancake recipe? We've got you. These pancakes are fluffy and light, with no gluten, dairy or sugar.

October 07, 2022

Vietnamese Rice Paper Rolls

October 07, 2022

Turmeric Protein Bombs

With gut and immune-boosting turmeric, these tasty protein bombs are sure to kickstart your day and give you that much-needed energy kick. Perfect for an on-the-go brekkie or an afternoon snack, the whole family will love these bombs.

October 04, 2022

2-Ingredient Banana Bread Cookies

You only need two ingredients for these tasty cookies - they're loaded with fibre, vitamins and minerals, plus they're easy to enjoy on the go. They're also dairy and gluten free!

October 04, 2022

Grass Roots Easy Hemp Milk

Slightly nutty in flavour, this Hemp Milk by Grass Roots is packed with nutrients! Want to increase the amount? Just follow the ratio provided when increasing measurements.

August 25, 2022

Winter Sweet Potato, Miso and Sage Soup

Soups are the ultimate one-pot wonders. We make ours by cooking up veggies (and fruit!) in a nourishing pot of stock, the blending with a stick blender (in the pot), dividing into one-serve portions that can be frozen for the weeks to come.

July 12, 2022

LCM Bars

We've remodelled these highly processed Low Carb Meals (yep, that’s what they stand for and they’re marketed at kids!?) as Less Crappy Macca bars (um, equally catchy, right?).

July 12, 2022

2 Minute Desk Lunch Noodles

Packed with flavour; this 2 minute lunch wonder is full of nutrients and delicious to boot. Get creative! See below how to make it Kimchi Flavour or Italian 'Pasta' Noodles.

July 12, 2022

‘Pizza’ Muggins

Kids will love this take on a 2 minute Pizza! Plus, its budget-friendly and filling. Great for lunch or an after-school quick snack.

July 12, 2022

Chunky-Monkey Banana Bread Granola

Unfortunately, it’s the sugar that makes granola chunky. But we’ve found a different way: with almond butter and bananas. These chunk clusters taste good just on their own as a toteable breakfast!

July 08, 2022

Real food, no guilt. Every single week.

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