These Thai-inspired burgers make for the perfect quick lunch - loaded with nutrients and healthy fats to keep you energised through the day, you can't go wrong with these delicious burgers!
Is there any chance a break down could be given if calories, fats, carbs etc
I Quit Sugar
November 04, 2022
Hi Alanda, thanks for your comment! We tend not to count calories here at IQS as we focus more on intuitive eating and hitting a variety of food groups, but for a general idea of the fat content, there will be around 30g of fat in 500g of chicken mince and 22g of fat in a whole avocado (healthy fats!) – these ingredients will come to 13g of fat per serve – but some of the other ingredients, like the mayo, will vary brand to brand. (We recommend going for a sugar-free, minimally-processed mayo!) Happy cooking!