Directions

1. Peel the ripe banana and place it in a blender.

2. Add the unsweetened almond milk, Greek yogurt (or dairy-free alternative), ground turmeric, ground cinnamon, ground ginger, rice malt syrup, and vanilla extract to the blender.

3. Blend all the ingredients until the mixture is smooth and creamy. If the smoothie is too thick, you can add a bit more almond milk to reach your desired consistency.

4. Taste the smoothie and adjust the sweetness or spice levels by adding more honey or spices if needed.

5. Once the smoothie is well-blended and suits your taste, pour it into a glass.

6. If desired, garnish your Turmeric Banana Smoothie with a sprinkle of chia seeds or a few slices of banana.