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New snacks on sale now for a limited time! Use code NEW for 15% off.

This warming soup is loaded with the umami flavour of miso, along with the subtle sweetness of enoki mushrooms to set it off.

The perfect school snack, to add some extra veggies into your kids lunch boxes.
Savoury porridge. For real. And it will probably change your life.
If you have a slow cooker with a timer, work things so the pudding greets you with a warm cinnamon vibe as you rise. Equally, this works really well made in advance, divvied up into lunch containers to be heated in the office microwave and served with a big splodge of yoghurt.

Tomato passata with no tomatoes? No mata...this concoction is infinitely better than any tomato sauce or passata you’ve tasted. As someone in the office said: ‘It’s liquid pizza!’  It's also perfect for our delicious meals on the 8-Week Program, and this Friday marks the grand launch of our brand new IQS 8-Week Program app. It's set to transform your health journey with a slew of all-new features and benefits. From personalised meal plans to one-on-one support, our app is your ultimate companion for achieving your wellness goals, making quitting sugar as easy as clicking a button. We're rolling out exciting new features that will make your journey even more enjoyable and effective starting THIS WEEK. Sign up HERE!

 

Give your gut some lovin' with these delicious Raspberries & Cream Gut Healing Gummies created by our new IQS expert Natalie K Douglas.
Pesto is the perfect additional to your breakfast, lunch or dinner - whip up this recipe to get an extra packed punch of nutrients to your meal!
Add a little extra boost to your breakfast or mid-morning snacks with this delicious recipe created by our new IQS expert, Natalie K Douglas.
Delicious breakfast recipe created by our new IQS expert Natalie K Douglas - An expert in thyroid, hormones and gut health!
Sick and tired of boring breakfast every morning - transform your morning routine with this quick and delicious recipe!
Treat Yourself with our Mango and Coconut Bars. Packed full of nutrients to keep your body feeling great. 

8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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