Nutritionist-designed recipes that fit a busy life. Breakfasts that don't crash you at 11am, dinners the family will actually eat, treats without the sugar hangover.
Free recipesReal food. Real results.
This warming soup is loaded with the umami flavour of miso, along with the subtle sweetness of enoki mushrooms to set it off.
Tomato passata with no tomatoes? No mata...this concoction is infinitely better than any tomato sauce or passata you’ve tasted. As someone in the office said: ‘It’s liquid pizza!’ It's also perfect for our delicious meals on the 8-Week Program, and this Friday marks the grand launch of our brand new IQS 8-Week Program app. It's set to transform your health journey with a slew of all-new features and benefits. From personalised meal plans to one-on-one support, our app is your ultimate companion for achieving your wellness goals, making quitting sugar as easy as clicking a button. We're rolling out exciting new features that will make your journey even more enjoyable and effective starting THIS WEEK. Sign up HERE!
Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!
Save 20% Off your membership when you join TODAY! Hurry, spots are limited!
94% of 8WP Graduates would recommend the Program.
