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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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New snacks on sale now for a limited time! Use code NEW for 15% off.

Recipes

Dinner Breakfast Lunch Snacks Desserts
Mixed Berry & Coconut Bread

Mixed Berry & Coconut Bread

The only breakfast recipe you need - eat on the go or enjoy in the sunshine with a cup of tea. This is the perfect recipe to start your day!
  • September 20, 2023
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Baked Blueberry & Chia Seed Oats

Baked Blueberry & Chia Seed Oats

Nothing beats having dessert for breakfast and this one pot wonder definitely doesn't disappoint. Packed with all the nutrients you need to start the day right!
  • September 11, 2023
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Healthy Collagen Panna Cotta

Healthy Collagen Panna Cotta

This delicious panna cotta is packed with collagen and antioxidants.
  • September 08, 2023
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Red Basil Pesto

Red Basil Pesto

There's nothing quite like the joy of plucking fresh basil from the garden and crafting a delightful red pesto. Versatile and delicious, it's an ideal addition to any meal, whether it's breakfast, lunch, or dinner!
  • September 05, 2023
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Turmeric Banana Smoothie

Turmeric Banana Smoothie

This smoothie combines the earthy warmth of turmeric with the natural sweetness of banana for a delightful and nutritious drink packed with antioxidants and anti-inflammatory benefits.
  • September 05, 2023
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Creamy Beetroot Soup

Creamy Beetroot Soup

Beetroot is renowned for its potent antioxidant properties, promoting gut health, regulating blood pressure, and being a folate-rich vegetable commonly relied upon to enhance athletic endurance and facilitate muscle recovery. These compelling qualities have inspired us to transform this versatile vegetable into the ultimate comfort meal!
  • September 05, 2023
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Raspberry, Dark Chocolate, Walnut Slice

Raspberry, Dark Chocolate, Walnut Slice

This delightful creation harmonises the tanginess of fresh raspberries, the indulgence of dark chocolate, and the satisfying crunch of walnuts. Beyond its delicious taste, this combination is a nutrient-packed snack that can help promote the production of happiness-inducing hormones.
  • September 05, 2023
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Pesto Chickpea Courgetti

Pesto Chickpea Courgetti

We’ve swapped pasta for zoodles, added delicious protein-packed chickpeas and stirred through our amazing BYO leftovers pesto. Ready in 10 minutes and super delicious!
  • August 25, 2023
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Chicken & Vermicelli Salad

Chicken & Vermicelli Salad

This refreshing salad is loaded with protein, calcium and iron for a boost of energy and a healthy gut. It’s made up of affordable ingredients that will keep the whole family satisfied.
  • August 22, 2023
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Blueberry + Coconut Gummies

Blueberry + Coconut Gummies

These tasty gummies are full of healthy fats, antioxidants and gut-healing gelatin.
  • August 17, 2023
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Burnt Butter + Sage Sweet Potato Gnocchi

Burnt Butter + Sage Sweet Potato Gnocchi

This delicious gnocchi is so good for you, with hearty sweet potato and vitamin-rich sage.
  • August 15, 2023
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Grilled Haloumi and Peach Salad

Grilled Haloumi and Peach Salad

Because sometimes you just want a salad – and grilled haloumi is life.
  • August 15, 2023
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8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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