Add all ingredients except milk to a small pot on a medium heat.
Bring to a gentle simmer for 5-10 minutes.
Add milk and simmer for another minute, then take the pot off the heat and strain the liquid through a sieve and straight into a mug. Serve hot.
This is the perfect bedtime drink to get you relaxed and destressed. With calming turmeric and the flavours of chai, you're in for a peaceful end-of-the-day.
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