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Molten Peanut Butter ‘n’ Jelly Brownies

Rated 3.4 stars by 81 users

Servings

Prep Time

10 minutes

Cook Time

25 minutes

Is there a better duo that peanut butter and jelly? We doubt it! That's why we're sharing this indulgent brownie recipe featuring our favourite flavour pairing. With a gooey centre and fudgy texture, you'll be surprised that a slice of this won't spike your blood sugars. Dig in!

It's also a favourite on the 8-Week Program, and this Friday marks the grand launch of our brand new IQS 8-Week Program app. It's set to transform your health journey with a slew of all-new features and benefits. From personalised meal plans to one-on-one support, our app is your ultimate companion for achieving your wellness goals, making quitting sugar as easy as clicking a button.We're rolling out exciting new features that will make your journey even more enjoyable and effective starting THIS WEEK.

Ingredients

Coconut oil, butter or ghee for greasing
1 1/2 cups almond meal
1/4 cup raw cacao powder
1 teaspoon baking powder
1/2 teaspoon sea salt
1/2 cup unsalted butter, melted
1/4 cup rice malt syrup, melted
3eggs, lightly whisked
1/3 cup crunchy peanut butter
1/2 cup raspberries, mashed with a fork

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Directions

Preheat the oven to 160°C. Line a 9x9 inch lamington/brownie tin with baking paper.
In a large bowl combine all of the ingredients, except for the peanut butter and raspberries, until smooth.
Pour the batter into the lined cake tin. Dollop peanut butter into mixture and use a skewer or knife to create a swirl pattern. Repeat the process with mashed raspberries.
Cook for 20-23 minutes, checking at 15 minutes to ensure mixture is not burning. Brownies are cooked when top is slightly firm to the touch. You want them to be gooey so try not to overcook.
Allow brownies to cool for 10 minutes before removing from the pan and slicing.

2 Comments

2 Responses

I Quit Sugar

April 30, 2024

We’re so glad Trish! Adding the Greek yoghurt sounds delish, we’ll have to give it a go!

Trish Gemmell

April 30, 2024

I found this very easy to make and it tastes great.
I did use frozen raspberries and that seemed to work well as had no freash.
We had it with a wee bit of greek yoghurt on the side as a yummy dessrt and it seems to freeze well too.

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Molten Peanut Butter ‘n’ Jelly Brownies

Molten Peanut Butter ‘n’ Jelly Brownies

Servings

Prep Time

Cook Time

Ingredients

Directions

2 Responses

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Country

Country

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Molten Peanut Butter ‘n’ Jelly Brownies

Molten Peanut Butter ‘n’ Jelly Brownies

Servings

Prep Time

Cook Time

Ingredients

Directions

2 Responses

Leave a comment (all fields required)

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