These yoghurt muffins are so good, and a classic brekkie option on our 8-Week Program, allowing you to bake and eat throughout the week. Keen for more? OurIQS 8-Week Program app will transform your health journey with a slew of features and benefits. From personalised meal plans to one-on-one support, our app is your ultimate companion for achieving your wellness goals, making quitting sugar as easy as clicking a button.
Preheat a fan-forced oven to 180*C/350*F/Gas Mark 4 and grease six holes of a muffin tray with butter or line with patty cases.
Place almond meal, flour, baking powder, oats and coconut in a large bowl and stir to combine.
In a separate bowl, whisk yoghurt, eggs, oil and vanilla together. Pour wet mixture into the dry mixture and mix until combined. Don't over mix. Gently stir through raspberries. Spoon the mixture evenly among the greased muffin holes.
Place muffins into the oven and bake for 25 minutes, or until slightly browned on top.
Once cooked through, remove muffins from the oven and place into a wire rack to cool. Store muffins in an airtight container in the fridge to have over the week for breakfast.
Recipe Note
Gluten-free option: Use quinoa flakes instead of oats.
Dairy-free option: Replace yoghurt with coconut yoghurt.
Paleo option: Follow the dairy-free and gluten-free options above and replace gluten-free plain flour with extra almond meal.
Hey HB! You can replace the eggs with 2 teaspoon of baking soda combined with 2 tablespoons of vinegar, 1/2 cup of plain yogurt or 1/2 cup of buttermilk. Another way is to use flax: combine 2 tablespoons flaxseed meal and 6 tablespoons of water and allow to sit for about 5 minutes, then it’s good to go!
HB
May 13, 2024
How would you recommend making them without egg (allergies)
I Quit Sugar
May 13, 2024
Hey HB! You can replace the eggs with 2 teaspoon of baking soda combined with 2 tablespoons of vinegar, 1/2 cup of plain yogurt or 1/2 cup of buttermilk. Another way is to use flax: combine 2 tablespoons flaxseed meal and 6 tablespoons of water and allow to sit for about 5 minutes, then it’s good to go!