START ANY TIME — INSTANT ACCESS TO WEEK 1
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lunch
12
1/4 cup fresh herbs (oregano, basil, thyme, parsley, dill, marjoram)
1 onion, chopped roughly
100g fresh walnuts
100g rolled oats
3 eggs
150g Feta cheese
1 tablespoon tamari sauce
50g breadcrumbs
3 sheets shortcrust pastry
1/4 cup baby spinach
Place onion, herbs, walnuts and oats in food processor or until finely chopped. Add egg, cheese, tamari and breadcrumbs to the mixture until combine.
Lay pastry on bench and cut in half. Place a layer of spinach leaves along one long edge of each pastry half. Place mixture on top of spinach leaves.
Roll into a log shape and cut into four equal portions.
Bake for 20 minutes until crisp and golden.
Tricky Tip: keepafewbatchesoftheseinthefreezer.Theyareeasytograbforthe lunchbox, snacks, picnics or a ‘takeaway’ alternative when heated in the oven.
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