Devoured, by the family .. so yummy and healthy
MEGA SALE NOW ON! SAVE 35% OFF YOUR 8-WEEK PROGRAM! WE START MONDAY
New snacks on sale now for a limited time! Use code NEW for 15% off.
Rated 3.5 stars by 4 users
Snack, Lunch
15
15 minutes
25 minutes
Craving meatballs minus the meat? We've got you covered. These are sure to satisfy vegetarians and meat-eaters alike.
Our IQS 8-Week Program is designed to help you reduce your sugar intake and been proven to significantly reduce fatigue, inflammation, gut issues, bad skin, bad sleep and SO MUCH MORE! It's because we give you the full tool kit to help you learn more about sugar, what it does to your body and why you should care. Plus, it's delicious! You get full weekly meal plans, recipes, motivation, expert advice and more to help you on your journey to better health.
Sign up HERE!
2 small white potatoes, grated, liquid drained.
1 brown onion, grated.
1 cup almond meal.
2 cups walnuts, finely chopped.
4 cloves garlic, minced.
1/2 bunch flat-leaf parsley or mint, finely diced.
1 tablespoon dried oregano.
100 g feta cheese.
1/4 teaspoon sea salt.
Freshly ground black pepper.
Olive oil, for drizzling.
Preheat a fan-forced oven to 200°C/400°F/Gas Mark 6 and line a baking tray with baking paper.
Add all ingredients to a large bowl and combine well with your hands. Squeeze the mixture firmly to draw out the liquids and help the mixture come together.
Mold into 15 balls, flatten slightly and place on prepared tray. Drizzle with oil and place in the oven for 15 minutes. Turn the oven to grill and cook for a further 10 minutes, or until golden.
Allow to cool before transferring to an airtight container to use across recipes in this book. These will last in the fridge for up to 1 week, or frozen for up to 1 month.
Vegan/dairy-free option: Omit the feta and replace with 2 tablespoons of tahini.
Tricky tip: If you simply want to plate these up alongside a salad, cut 1 lemon in half and add face side down to the tray before cooking. When you are ready to plate up, squeeze over the lemon juice, to serve.
Dawnie
April 30, 2024
Devoured, by the family .. so yummy and healthy
I Quit Sugar
April 30, 2024
We’re so glad Dawnie, we love having these to enjoy for those busy days!