If you've quit sugar and are missing those classic peanut butter cups, our rendition will have you enjoying your favourite snack in no time. Our version is loaded with healthy fats, magnesium and iron!
Last chance to join! Save 20% Off & Get Results for Summer. Hurry, Starts Monday!
New snacks on sale now for a limited time! Use code NEW for 15% off.
If you've quit sugar and are missing those classic peanut butter cups, our rendition will have you enjoying your favourite snack in no time. Our version is loaded with healthy fats, magnesium and iron!
Rated 3.5 stars by 11 users
20
45 minutes
0 minutes
1/2 cup coconut oil, melted
1/2 cup raw cacao powder
1 tablespoon rice malt syrup
2 tablespoons coconut cream
1/4 cup smooth natural peanut butter
large pinch of sea salt
Arrange small chocolate papers on a tray. Combine the coconut oil and cacao powder until smooth, then stir in the syrup and coconut cream. Pour a thin layer into the bottom of the chocolate papers. Freeze for 5 minutes.
Remove from the freezer and spoon ⅓ teaspoon nut butter into each one. Pour the remaining cacao mixture on top and scatter sea salt over. Refrigerate for 30 minutes until set (or, if you’re short of time, freeze them).
Eat straight from the fridge – these won’t last at room temperature. Enjoy!
Sharnra Reynolds
April 20, 2023
I am allergy to coconut, wheat and strawberries.
This recipe of sugar free peanut butter cups. What alternative to replace almond meal please. I have gluten free tolerance. Would you have sugar free peanut butter cookies recipe at all?
Thank you.
I Quit Sugar
February 01, 2023
Hi Mary, chocolate papers are similar to muffin and cupcake liners/patty pans that go into the baking tray, but they’re made to fit chocolates. We use them here because their size is perfect for our peanut butter cups, but small muffin patty pans/liners will also do the trick. Happy baking!
Mary Ellen
February 01, 2023
What are chocolate papers please?
I Quit Sugar
October 17, 2022
Hi Debbie, we’re so glad to hear these cups were a hit – they’re one of our favourites too!
Debbie
October 17, 2022
A super hit with me and my dinner guests!
I Quit Sugar
April 20, 2023
Hey Sharnra, thanks for commenting! We recommend subbing with cashew flour, sunflower seed flour or even hazelnut meal! These can all be used at a 1:1 ratio with almond meal, so you can sub them straight in. If you can’t eat the coconut cream, we recommend using dairy cream instead (or any plant-based creams will also work here too), and for the coconut oil, you can substitute with olive oil or butter depending on your taste preference.
We hope you enjoy the recipe! And we love your idea of PB cookies and have passed them onto the team so we can get a recipe out shortly.