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8 week program

8 WEEK PROGRAM

Meet our new product. Nutritional and convenient, only 100 calories per serving.

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New snacks on sale now for a limited time! Use code NEW for 15% off.

Recipes

Dinner Breakfast Lunch Snacks Desserts
Miso + Walnut slow bros

Miso + Walnut slow bros

A slow-cooker brownie . . . yeah! This masterpiece is seriously disaster- proof. No matter how hard you try to mess it up, it will still come out with a lovely glazed top, crunchy outer bits and a gooey volcano-like centre. Serve with yoghurt or cream.
  • November 13, 2023
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Energy Meffins

Energy Meffins

These energy meffins - meat muffins - are gluten free, paleo, sugar free and delicious! Have one meffin for breakfast or serve with a big salad for lunch.
  • November 10, 2023
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Spooky Yoghurt Bark with Hidden Veggies

Spooky Yoghurt Bark with Hidden Veggies

Searching for a spooky treat this Halloween - we have you covered! And we have even added in some sneaky veggies.
  • October 23, 2023
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Coconut & Blueberry Muffins

Coconut & Blueberry Muffins

We elevated the game by incorporating three distinct coconut forms into these delightful blueberry muffins.
  • October 20, 2023
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Raspberry Breakfast Muffins with Yoghurt

Raspberry Breakfast Muffins with Yoghurt

These Raspberry Yoghurt Breakfast Muffins have a wonderful texture and
are filled with yoghurt, oats and coconut to keep you satisfied until lunch!
  • October 17, 2023
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Energy-Boosting Power Bar

Energy-Boosting Power Bar

Many turn to protein bars for a quick post-workout or between-meals snack, but these seemingly healthy options are frequently packed with added sugars. Surprisingly, it might be the sugar, not the protein, providing that energy boost. The downside? It leads to a blood sugar spike and subsequent energy crash. Here's a recipe from IQS to replace your typical energy bars!
  • October 17, 2023
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Zucchini Brownies

Zucchini Brownies

Needing to sneak some extra veggies into your or your children's diet? This is a delicious way to do so!
  • October 13, 2023
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Kiwi Smash

Kiwi Smash

We like to make our green smoothies even healthier with the addition of Just Greens!
  • October 11, 2023
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Lemon Coconut Protein Balls

Lemon Coconut Protein Balls

These protein balls have a lemon twist that will be enjoyed by everyone.
  • September 28, 2023
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Sugar Free Sweet Potato Brownies

Sugar Free Sweet Potato Brownies

Who said that sweet treats can’t be nutritious as well as delicious? Our Sugar Free Sweet Potato Brownies have a serving of veggies that is so undetectable, that even the fussiest of eaters won’t even mind that there’s goodness hiding inside!
  • September 25, 2023
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Almond Butter Bark

Almond Butter Bark

This Almond Butter Bark is one of Sarah Wilson's favourite treats! Sarah says "hand it out to fans of salted caramel and see if it doesn't make them smile in blissful surprise".
  • September 25, 2023
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Vanilla Peach Kombucha Gummies

Vanilla Peach Kombucha Gummies

Guts a bit squirmish? We have the ultimate gut-healing gummy!
  • September 25, 2023
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8-Week Program Registrations Are NOW OPEN!

Claim your spot and get full access to 8 weeks of delicious nutritionist designed recipes and meal plans (complete with shopping lists!), expert guidance by our health and wellness panel, plus gentle movement, meditation podcasts & more!

Save 20% Off your membership when you join TODAY! Hurry, spots are limited!


94% of 8WP Graduates would recommend the Program.

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